Get Stronger with Focused Momentum

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Join Dave for All Terrain Cycling classes Tuesdays and Saturday's at 8:30am!!

1hr | $16

Join Dawn and build your strength and endurance on Mondays at 7pm for Metafit, Start your week with a quick and effective metabolic workout!! 30 Minutes of HIIT= Hours of Metabolism Burning!

30 mins | $16

Join Dawn Saturday morning and Tuesday evening for the Ultimate Bootcamp Workout!!! This boot camp circuit workout works your entire body with cardio, lower body, upper body, and core exercises!

1 hr | $16

Join Jeannine every Sunday Morning at 9:00 and Wednesday evening at 5pm for this full body weighted workout!! This class is designed to help you get lean, toned and STRONG!!!

1 hr | $16

Learn to Box with this 1 hour technique building exercise class.

1 hr | $16

Adult Beginner Fitness fitness is a low impact workout that incorporates weights and bands for strength and resistance training and stretching.

1 hr | $16

Zumba® is an interval-style dance fitness party that combines low-intensity and high-intensity moves. You'll burn lots of calories as you move to the rhythm with Latin-inspired dance moves. The best part of it all is that it doesn't even feel like exercise! Join Ryan every Thursday night at 6!

1 hr | $16

Zumba Step is a fitness class that combines traditional Zumba dance with step areobics. It focuses on lower body toning and strengthening, utilizing the principles of both Zumba and step aerobics routines with Latin dance rhythms. The class incorporates a step platform to enhance the workout, particularly for the legs and core.

1 hr | $16

Mind, body class that blends Yoga poses and Pilates inspired moves. Expect to use weights, blocks and other props. This class focuses on strength, mobility and flexibility.

1 hr | $16

This is s high-intensity, full body workout that incorporates both strength training with barbells and conditioning exercises! Join Monica every Monday night at 5pm!

1 hr | $16

Join Jess for this quick, 30 minute mid-day workout! Combining HIIT and weights, this workout will get your heart rate up and fire up you metabolism.

30 mins | $16

Instructors Choice!! Bootcamp, HIIT, Metafit.... It will be something different every week!

1 hr | $16

Ages 10-14 Youth Fitness Class! Do you have a teen that is interested in fitness and weights? This class is for them! This class combines strength and cardio, stretching and posture exercises!  They will work hard and have fun!

1 hr | $16

Open Gym - During regular scheduled business hours up to 3 hr | $16